Into the Gap is a deep guided meditation for relaxing your body, melting away stress, quieting your mind and bringing you to a profound stillness where you can access an infinite source of pure potential. Theresa Bullard, Ph.D. leads you through this journey that rewires your brain and body for accessing this state more regularly. Music & Entrainment technologies by J.S. Epperson.
Compact Disc (CD plus mp3 file) $24.99 or Digital Album (mp3 only) $12.99
About Into The Gap
Into to the Gap is a very unique and deep method for relaxing your body and mind, melting away stress, and bringing you to a point of stillness where you can tap into the gap of quantum potential.
This meditation by Theresa Bullard, Ph.D. is designed as a multi-sensory experience of soundscape, visualization, and a kinesthetic feeling-based processes that help you to access the quantum space where everything becomes possible, and where you can instantly rewire your brain for more optimal functioning .
Using principles of ancient wisdom, quantum physics, neuroscience, and today’s advanced audio technologies, this process leads you through a quantum method for harnessing the power of consciousness.
The Music of Into The Gap
This guided meditation is synergistically combined with special frequencies, musical soundscape, and Theta/Delta brainwave entrainment compositions by J. S. Epperson that facilitate the shifting of consciousness and deepening of whole brain states. Inspired by an understanding of alchemy, many aspects of the music were literally derived from the elements using filters and resonators. Melodies incorporate sounds of water running down a stream into the ocean, whale songs, a 528 Hz Solfeggio chime, and deep space sounds that are crafted to aid the guided visualizations and elicit a deep connection to the Gap.
What is the Gap?
The Gap has to do with the Quantum Realm. It is a reference to the ground state or background upon which all events take place, or the blank canvas upon which all forms take shape. By getting into the Gap, you can neutralize fears, melt away stress, embrace uncertainty, and access a deep well of vast potential energy and creativity.
At some point during the journey you will find yourself in the Gap… in the Space Between… Once there you will experience pure being-ness…pure awareness. The more you work with this meditation, the more readily you will find yourself operating from a Quantum Conscious state in your life. And from that state, miracles can happen!
Track 1: Introductory Teaching on the Gap – provides a 8-minute teaching from Theresa Bullard, Ph.D. on the methods and purpose of this active meditation. Background music: Aurora by J.S. Epperson with entrainment frequencies for deep meditative connection.
Track 2: Into The Gap Guided Meditation – provides a 49-minute meditation that guides you deeply into the Gap while entraining you to expanded states of awareness. Inspired by an understanding of Quantum Physics, many aspects of the guided imagery by Theresa Bullard and the musical compositions by J.S. Epperson were specially designed to bring you into a sustained experience of being in the Gap, or the quantum space between, where all possibilities become accessible.
Track 3: Follow-up Suggestions and Tips – provides a brief, 7-minute, follow-up with further suggestions for deepening your process of getting into the Gap and learning more about how to take it further.
A Word of Encouragement: The combination of brainwave entrainment frequencies used in Connecting to the Gap are quite powerful. While listening to them, some people may experience periods where they seem to fall asleep or “click out”. These can be overcome by simply listening to the album several times to give yourself a chance to attune to the new frequencies and train your brain to recognize these new deeper states of consciousness. We also recommend listening to this meditation at a time of day when you are not too tired and while sitting up rather than reclining.
PLEASE READ: This music contains brainwave entrainment technologies including monaural and binaural beats and isochronic pulses. This technology has been tested and proven safe and effective. For best results, use good quality stereo headphones. DO NOT listen to this album while driving, operating heavy machinery, or performing any other activities that require alert focused attention. People who are subject to seizures, auditory disorders, or adverse mental conditions should not listen to this music without first consulting a physician. Although brainwave entrainment music contributes to wellness, it is not intended as a replacement for medical or psychological treatment. No medical claims are intended, expressed or implied. No statements made have been evaluated or approved by the U.S. Food and Drug Administration.
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